Overcoming Rejection

Rejection hurts! It can cut deep to our core. It can shake our identity. It can detour us and knock us down. IF we allow it! Guy Winch, author of Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt and Other Everyday Psychological Injuries shares, rejection actually activates the same pathways in your brain as physical pain, which is just one reason why it hurts so much. The feeling of rejection toys with your innate need to belong, and is so distressing that it interferes with your ability to think, recall memories and make decisions. Rejections come in all sizes, although big or small they do not hurt any less. We are faced with rejections on social medial like

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